Plant City High School’s football team is eagerly looking forward to the upcoming season under the guidance of their new head coach, Terrence Hicks. With a fresh approach and years of experience coaching successful teams, […]
Recent Posts
Have you seen a prettier #squat from a #Quarterback? #football #hsfb #weightlifting
Rocking this golf tool to emphasize Hips, Torso and Arm. It’s not just for show…. Weighted swings help us feel our body turn and stop efficiently.
High school QB knocks out 470 on the deadlift with ease.Drop the name of a QB you know doin the same
Rocking this golf tool to emphasize Hips, Torso and Arm. It’s not just for show…. Weighted swings help us feel our body turn and stop efficiently.
Josh Hines, Jesuit catcher, with a rocket to 2nd.You make the call…out?#baseballSeason #baseball
Rocking this golf tool to emphasize Hips, Torso and Arm. It’s not just for show…. Weighted swings help us feel our body turn and stop efficiently.
High school football player destroyed 516 pounds on the #deadlift. #weightlifting #hsfb #football
Rocking this golf tool to emphasize Hips, Torso and Arm. It’s not just for show…. Weighted swings help us feel our body turn and stop efficiently.
Three Do’s When it comes to QB Training with CJ Bennett
Proper training for a quarterback should focus on developing not only their physical skills but also their mental toughness and decision-making abilities. Consistent practice of throwing mechanics, footwork, and agility drills can improve a quarterback’s […]