In this video, we dive deep into a crucial lacrosse technique: maximizing shot power by effectively stepping off the midline. Whether you’re a beginner or an advanced player, mastering this skill can dramatically improve your shooting accuracy and velocity. We’ll break down the proper footwork, body positioning, and weight transfer needed to generate explosive power.

Key points covered:
Proper foot placement for optimal power.
Weight transfer and core engagement.
Drills to practice and improve your midline step.
Common mistakes to avoid.

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