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Tag: BCP DB Training
DB Training 2.12.17 Session – Read Steps, Key Read, 3 step and Hard Press Man to Man
WHO High School 10th – 12th graders and College Level Athletes MISSION – Improve foot speed – Enhance hip fluidness – Increase overall mobility – Teach the detailed fundamentals of playing defensive back at a […]
DB Training 1.29.17 Session – Foot Speed, Transition, Basic Soft press Man to Man
WHO High School 10th – 12th graders and College Level Athletes MISSION – Improve foot speed – Enhance hip fluidness – Increase overall mobility – Teach the detailed fundamentals of playing defensive back at a […]
Press and loose man: BCP Defensive Back Training 3-29-15
We are 8 sessions into The BCP Defensive Back Off-season Training. The trainees have been faithful in attendance and working their tails off. Below is of our most recent session where we conducted a controlled […]
BCP Defensive Back Training 3-15-15
BCP Defensive Back Training – Cover 2 Basics
BCP Defensive Back Training – Cover 2 Basics