Recent Posts
Working on extension and getting the hips out front. #lacrosse #lacrosseShooting
Like a baseball/softball swing, QB throw or golf swing, it’s starts with the same mechanics. Power comes from hips and the arm extension/leverage.
All kinds of goodness here. The bounce back at the low post with the #facedodge double #splitdodge
July 22, 2024
Beginners, beginning to learn how to dictate the goalie’s reaction. Patience around the crease #lax
