LAND SHARKS DEFENSIVE BACK TRAINING
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High School 9th – 12th graders and College Level Athletes
– Improve foot speed
– Enhance hip fluidness
– Increase overall mobility
– Teach the detailed fundamentals of playing defensive back at a high level
– Heavy emphasis on press and loose man technique
– Alignment, assignments, splits, leverage, poise
A LITTLE CURIOUS???
View the videos in the playlist below. Look at the popularity of each and comments made. We are providing high level training. Want to look good at your next showcase and carry it into the season? Take advantage of the training we provide.