LACROSSE
Beginner laxers working the Hitch and Go and Hitch and Split. #lacrosse #lacrossetraining #lax
Watch how the girls get slightly better each rep on Day 1 of learning the #ToeDrag. #lacrosse #lax
Upgrade your #lacrosse #insideroll by initiating the move with a #rolldodge. #lax #lacrosselife
Use this progression to learn how to #powerUp and master the #lacrosse #jumpshot
