TEAM BCP – Page 39 – BIGCOUNTYPREPS.COM

Author: TEAM BCP

LACROSSE, VIDEO FEATURES

Skip package. Destroy your defender and anticipate the first slide. #lacrosse #lax #lacrossegoals

February 11, 2025 by TEAM BCP Comments are Disabled

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LACROSSE, VIDEO FEATURES

#Footwork + The #Bounceback#lax #lacrosse #LacrosseTraining #LacrosseLife #lacrossecoach

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LACROSSE, VIDEO FEATURES

Beginner laxers working the Hitch and Go and Hitch and Split. #lacrosse #lacrossetraining #lax

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VIDEO FEATURES

July 12, 2024

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VIDEO FEATURES

Building her “Freeze” Package. Fakes and hitches to freeze defenders, create more space. #lacrosse

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VIDEO FEATURES

Working on extension and getting the hips out front. #lacrosse #lacrosseShooting

February 11, 2025 by TEAM BCP Comments are Disabled

Like a baseball/softball swing, QB throw or golf swing, it’s starts with the same mechanics. Power comes from hips and the arm extension/leverage.

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