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VIDEO FEATURES

Use this easy #lacrosse shooting drill to start unlocking the hips to build rotational force.

Written by TEAM BCP on February 11, 2025

TEAM BCP

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Create separation by utilizing the bounce back move.Use a simple series of multiple reps to practice

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Use this “Drag and Jab” approach to dictate the tempo of the defender. #LacrosseMoves #lacrosse #lax

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